October, 2013

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Know More about Phobia

A phobia is an irrational fear, a kind of anxiety disorder in which the sufferer has a relentless dread of a situation, living creature, place or thing.

phobiasIndividuals with a phobia go to great lengths to avoid a perceived danger which is much greater in their minds than in real life. If confronted with the source of their phobia, the person will suffer enormous distress, which can interfere with their normal function; it can sometimes lead to total panic. For some people, even thinking about their phobia is immensely distressing.

A phobia starts when a person begins organizing their lives around avoiding the object of their fear. A phobia is much more serious than a simple fear. Sufferers have an overpowering need to steer clear of anything which triggers their anxiety.

If the phobia is of something the phobic person very rarely comes into contact with, such as snakes, their daily lives will not be affected. However, some complex phobias are impossible to avoid, such as agoraphobia (fear of leaving home or public places) or social phobia (fear of being among groups of people).

Non-psychological phobiasphotophobia means sensitivity to light. For example, if you have conjunctivitis or a migraine your eyes may be particularly sensitive to light. This does not mean the person is afraid of light. One of the symptoms of rabies is hydrophobia, which is the inability to drink water.

Discrimination or prejudice – some words which include the word “phobia” do not refer to fear, but rather to prejudice or discrimination. Homophobia is not an uncontrollable fear of homosexual people; it is a dislike, a discrimination against them. Some older people may dislike youths or teenagers (ephebiphobia). Xenophobia is a dislike of strangers, foreigners or the unknown.

There are three main categories of phobias:

    • Specific phobias (simple phobias) – involve a disproportionate fear about specific situations, living creatures, places, activities, or things. Examples include a fear of:

      – Dentists (dentophobia)
      – Bats (chiroptophobia)
      – Dogs (cynophobia)
      – Flying (aviophobia)
      – Snakes (opidiophobia)
      – Birds (ornithophobia)
      – Frogs (ranidaphobia)

The two cateogories below, social phobia and agoraphobia are known as complex phobias. They are linked to a deep-rooted fear or anxiety about certain situations, incidents or circumstances, which make them much more disabling than simple phobias.

    • Social phobia – now called social anxiety disorder. A person with social phobia finds being in social situations difficult and sometimes unbearable. Going to parties, weddings, functions, or exhibitions cause sufferers anxiety; there is fear of being embarrassed or humiliated in public. The ultimate nightmare for a person with social phobia is probably to have to talk in public or act on a stage of front of an audience.

      There is a fear of being judged by other people. People affected with social phobia feel that they will be scrutinized and singled out in the crowd, which would be an unbearably embarrassing ordeal. The dread of being laughed at because of their clothes, voice or some feature of their body is so intense that they prefer to avoid social gatherings altogether.

      Psychologists say that a high proportion of adults with social phobia started taking measures to avoid social situations during their teenage years. Studies have shown that their progressively isolated lifestyles make them more susceptible to developing depression. Experts emphasize that social phobia is not the same as shyness.

      Obese people may develop social anxiety disorder, simply because of their weight.

    • Agoraphobia – an individual with agoraphobia is frightened of finding himself/herself in situations where there is no escape; they fear being stuck in a desperate situation with no help. Agoraphobia may include a dread of traveling on buses or trains, going into large shops or shopping malls. When symptoms are severe, the patient may find it unbearable to even step out of their own home.

Sufferers have an 80% risk of also suffering from panic disorder. As with social phobia, crowded and public places are avoided.

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“Release Yourself from Grief and Addiction,” Jeffrey is a ProvenTherapist!

Jeffrey Perkins is a licensed Counselor in child abuse recognition, licensed in Special Education and also the publisher of “Breaking Down Communication Barriers of Children with Autism.” He is a new member of the approved ProvenTherapists team.

Jeffrey Perkins

PRLog (Press Release) – Oct. 25, 2013 – SUFFOLK, Va. — Jeffrey has been practicing mental and behavioral health, intensive in-home, grief and addiction counseling to children, adolescents and adults alike throughout his career. He has counseled middle and high school teenagers for over 20 years as well as providing educating families on parenting skills which has vastly improved their relationships with their children. Jeffrey has taught as a licensed special education teacher for over 20 years and has provided grief and addiction counseling for approximately 10 years.

Jeffrey’s Expert Service

Jeffrey is a team oriented counselor with a great deal of compassion. He realizes that it takes a team effort (counselor as well as the individual or families being served) in order to make counseling or therapy excel and reach those individuals as it should. He is very empathetic to the client and makes a point to “place himself in their shoes” in order to get the full effect of what the client is facing and the journey that he or she has traveled along the way. Jeffrey strongly believes that listening is the first and most important element in dealing with a person’s grief or addiction and that it lays the foundation for the counseling structure that is being built between the therapist and the client. Jeffrey states “Many barriers can be eliminated simply by listening and building trust with your client.” He believes that social media and the services being provided by https://www.proventherapy.com serve as a springboard to those who are in need of counseling and simply don’t know of any other options available to them.

Read full story here…

Appraisal by a ProvenTherapist

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A One-step Solution for All Your Problems

Leeza S. Dillip – Approved ProvenTherapist

Leeza S. Dillip

“What is this life if, full of care

We have no time to stand and stare.”

William Henry Davis “Leisure”

Life today, is so fast-paced, challenging, complex and full of ups and downs. Do you remember the last time you laughed heartily, spent memorable times with your loved ones, jumped with joy or cried like a child, looked at the beautiful sunset or spun stories watching floating clouds? Most of us would be trying to answer these questions. We may have conquered many milestones in terms of education, profession, materialistic pursuits and so on. But, deep within our emotional sensitiveness is becoming shallow.

New Look

Life manifests itself in varied ways. Some moments impart a lot of happiness and positive aspects. While some instances render us hopeless and helpless. Loss of a loved one, transitions in life, daily stress, depression, break ups, emotional pains, anger and agonies, failure and frustrations, mood swings and confusion, chaos and loss…there are manifold ways in which life hits you hard and makes it unbearable. Under these circumstances it is very hard to find a support system, a shoulder to lean on, a person who can understand you pains in a non-judgmental manner and one who can show you the way out of all these challenges and pains.

If you are someone who is struggling with the ebb and tide of life, if situations are literally churning you up and if you are becoming a prey to mental health issues…we, at ProvenTherapy are dedicated to hold your hand and show you the path out of all the atrocities you are facing.

ProvenTherapy is like a Multi-specialty and Super-specialty health set up. With more than 100 specialized counselors, therapists and life coaches, ProvenTherapy is a pioneer in the field of Online Counselling. You can find different therapists specialized in different areas of life skills, mental health, therapy and healing…..all at a single place. Here are some of the hallmarks of ProvenTherapy:

  • Highly Qualified and experienced counselors and therapists
  • 24/7 online counselling and therapy support through live chat, emails, etc
  • Multi-specialized professionals to help you in dealing with your problems
  • Your privacy, security, confidentiality and dignity are never breached
  • Empathetic understanding of your pains and showing you varied ways of dealing with them
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  • Flexible timings, user-friendly set up, easy to access and sign up, economic and less time consuming
  • Additional services also can be accessed free of cost. Like: Forums, therapist forums, blogs, therapeutic articles and videos and much more.

ProvenTherapy is not just a website full of words; it is a world full of well-meaning people who are dedicated to help you and to take you out of the overwhelming problems that you are facing. We, at ProvenTherapy await your arrival to facilitate your health, happiness and overall well-being.