My name is Jais Abraham and I am a Registered Counselling Therapist and a Certified Canadian Counsellor. I help adults who are struggling with anxiety, depression, stress, grief, emotion regulation problems, trauma, attachment issues and self- esteem issues.My goal is to provide safe and empathetic counselling services for adults struggling each day with these problems.
I am passionate about assisting individuals who are dealing with anxiety, depression, relationship problems, emotion regulation, stress, grief, trauma, attachment issues and self esteem issues. My goal is to provide safe and empathetic counselling services for adults struggling each day with these problems.
I use a variety of counselling approaches including cognitive behavioral therapy, solution focused therapy, internal family systems and mindfulness. I strive to provide clients with the best possible therapeutic care by understanding each person in the context of their own unique culture, values and life experiences.